Weigh In record (no journal entry) for 15 June 2015
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87.2 kg
Lost so far: 8.8 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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507 kcal
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Fat: 12.02g | Prot: 11.43g | Carbs: 88.71g.
Breakfast: Apples, Flahavan's Irish Porridge Oats, Coffee with Milk. Lunch: Waitrose Minestrone Soup. more...
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Losing 2.4 kg a Week
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Josiewragg's Weight History
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