|
Ich wünsche euch noch einen wunderschönen 1. Mai. 🌞😎
|
110 kg
Lost so far: 4.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 35.90g | Prot: 71.10g | Carbs: 165.12g.
Breakfast: Aldi Trauben Kernlos, Bio Basis-Müsli, Banane, Milbona Griechischer Joghurt 2%, Weihenstephan Barista Milch. Lunch: Gekochtes Ei, Bio Basis-Müsli, Milbona Griechischer Joghurt 2%, Banane. Dinner: Sauerkraut, Metzgerfrisch Delikatess Kasseler Lachs, Pfanni Kartoffel Püree - Besonders Locker. Snacks/Other: Gurke (Geschält), Gut & Günstig Müsliriegel Nuss, Gut & Günstig Mini Fruities. more...
|
|
3863 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 1 hour and 15 minutes, Watching TV/Computer - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Das wünsch ich Dir ebenso!
01 May 23 by member: Thomas Rauch
|
Dankeschön 🌞😎🙋♀️ hab noch einen schönen Abend.
01 May 23 by member: Süsse 60+
|
01 May 23 by member: Lolli-1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Süsse 60+'s Weight History
|