Weigh In record (no journal entry) for 01 May 2023
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67 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 17.67g | Prot: 38.71g | Carbs: 64.96g.
Breakfast: Ceviz, Alpro Hindistan Cevizi Sütü Şekersiz. Lunch: Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Karışık Yeşil Salata. Dinner: Hindi Göğsü Eti, Karışık Yeşil Salata. Snacks/Other: Ananas, Karadut. more...
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Gaining 0.1 kg a Week
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kelebekce's Weight History
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