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150 gr yulaf 250 ml yağsız süt 100 gr çilek 30 gr harnup pekmezi
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2021 kcal
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Fat: 21.51g | Prot: 121.44g | Carbs: 327.81g.
Breakfast: Hun Keçiboynuzu Harnup Pekmezi, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dost Yağsız Süt, Çilek. Lunch: Filiz Burgu Makarna, Tavuk Göğüs Eti, Proteinocean Whey Protein Raspberry Vanilla. Snacks/Other: Muz, Kivi Meyvesi, Çilek. more...
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hunkar demirtola's Weight History
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