Weigh In record (no journal entry) for 16 May 2014
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 9.49g | Prot: 23.61g | Carbs: 42.43g.
Breakfast: Nestlé Fibra Mais, Molico Iogurte Light. Lunch: Chuchu, Peito de Frango no Forno, Grelhado ou Assado, Milho Verde Cozido, Arroz Integral. Dinner: Tomates, Azeitonas, Ovo Cozido. Snacks/Other: Maçãs Fuji. more...
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Losing 3.5 kg a Week
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dhiessica96's Weight History
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