Weigh In record (no journal entry) for 30 April 2023
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47.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 31.58g | Prot: 92.52g | Carbs: 99.15g.
Breakfast: Queso Cremoso, Galletas de Arroz, Clara de Huevo, Huevo (Entero). Lunch: Batata, Pechuga de Pollo (sin Comer la Piel). Dinner: Manzana, Cacao en Polvo, Avena 오트밀, Queso Ricotta (Semi Descremado). Snacks/Other: Sweetory Dark Cacao, Leche Descremada. more...
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Gaining 0.0 kg a Week
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ki10.01.03's Weight History
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