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seteo datos iniciales.
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 73.50g | Prot: 54.74g | Carbs: 78.48g.
Breakfast: Naranjas, Soprole Yogurt Natural, Piña, Huevo Revuelto. Lunch: Llanquihue Longaniza, Vino Cabernet Sauvignon, Cerdo Asado. Dinner: Costa Chocolate 72% Cacao & Naranja, Soprole Yogurt Natural, Nueces. more...
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2789 kcal
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Exercise:
Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Matiasbn's Weight History
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