Ariana Freitas2's Journal, 30 Apr 23


View Diet Calendar, 30 April 2023:
649 kcal Fat: 24.18g | Prot: 69.42g | Carbs: 39.52g.   Breakfast: Mamão Formosa, Abacate, Camarão Seco, Nestlé Iogurte Natural Desnatado, Gallo Azeite de Oliva Extra Virgem, Ovo, Café. Lunch: Patinho, Couve-de-Folhas, Azeite de Oliva Extra-Virgem, Camarão Seco, Hortifruti Cebola Crua, In Natura Tomate, Hortifruti Cenoura Crua. more...
3958 kcal Exercise: Housework - 4 hours, High Intensity Interval Training (HIIT) - 51 minutes, Resting - 11 hours and 9 minutes, Sleeping - 8 hours. more...

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Ariana Freitas2's Weight History


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