Weigh In record (no journal entry) for 30 April 2023
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52.4 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 34.65g | Prot: 22.33g | Carbs: 86.43g.
Breakfast: Ameixas. Lunch: Coca-Cola Coca-Cola, Substancia File Mignon a Parmegiana, Spoleto Molho Quatro Queijos, Nhoque. Snacks/Other: Kopenhagen Brownie, Kopenhagen Melt Caramelo. more...
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Losing 0.4 kg a Week
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