radishevsckayaka's Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023
61.6 kg Lost so far: 11.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
661 kcal Fat: 23.85g | Prot: 28.20g | Carbs: 86.24g.   Breakfast: Махеевъ Джем Клубничный, Pretto Сыр Рикотта. Lunch: ВкусВилл Манго. Dinner: Окей Груша Конференс, Залесский Фермер Кефир 2,5%. Snacks/Other: Редис, Залесский Фермер Кефир 2,5%. more...
1488 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week

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radishevsckayaka's Weight History


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