Weigh In record (no journal entry) for 30 April 2023
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75.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 58.92g | Prot: 24.96g | Carbs: 10.23g.
Breakfast: Vemondo No Milk 1,8%. Lunch: Edeka Feta, Kartoffelsalat, Senf, Bratwurst. Dinner: Olivenöl. more...
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Losing 1.4 kg a Week
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alinabraun95.ab's Weight History
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