Weigh In record (no journal entry) for 30 April 2023
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96.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 1.42g | Prot: 5.25g | Carbs: 35.58g.
Breakfast: Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Mustaherukka, Rainbow Sokeroimaton Mansikkakeitto. more...
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Losing 2.8 kg a Week
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ruusunverso's Weight History
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