Weigh In record (no journal entry) for 14 June 2015
|
68 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 63.38g | Prot: 34.84g | Carbs: 129.02g.
Breakfast: Lidl Brioche Zopf, Grafschafter Unsere Besten Roggen, Lindenhof Gouda, Gekochtes Ei, Nutella Nutella, Linessa Light Butter. Snacks/Other: Speiseeis, Panna Cotta. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bandmaus66's Weight History
|