Weigh In record (no journal entry) for 29 April 2023
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47.3 kg
Lost so far: 16.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 37.61g | Prot: 73.71g | Carbs: 63.54g.
Lunch: Банан, Вареное Яйцо. Dinner: Арахис Склавенидис, Голубика, Бананы, Протеиновый Йогурт. more...
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Losing 3.5 kg a Week
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