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685 kcal
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Fat: 20.15g | Prot: 25.72g | Carbs: 99.30g.
Breakfast: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli , Yeşil Elma, Mis Yoğurt. Dinner: Marul, Mis Tam Yağlı Ayran, Bulgur Pilavı, Dana Etinden Yapılan Köfte. Snacks/Other: Yeşil Elma, Şekersiz Türk Kahvesi, Halis Siyah Kuru Üzüm. more...
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1928 kcal
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Exercise:
RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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vişnelimonata's Weight History
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