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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
29 Apr 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 29 Apr 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 29 April 2023
69.1 kg
Lost so far:
10.7 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2023:
561 kcal
Fat: 43.86g | Prot: 26.36g | Carbs: 15.01g.
Breakfast:
Омлет с Молоком, Жареное Яйцо, Калинка Сервелат Фирменный, Калинка Колбаса Вареная Классическая, Кофе с Молоком, Кофе с Молоком и Сахаром.
more...
2564 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History