Weigh In record (no journal entry) for 29 April 2023
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87.9 kg
Lost so far: 11.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 33.31g | Prot: 118.91g | Carbs: 170.24g.
Breakfast: Розумний Вибір Цукор, Изюм, Ферма Творог 0.2%. Lunch: Куриное Филе, Чумак Макароны Спиральки, АТБ Сендвич с Ветчиной, Капучино, Nescafe Американо с Молоком. more...
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Gaining 0.7 kg a Week
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you.romion's Weight History
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