Weigh In record (no journal entry) for 29 April 2023
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126.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 7.30g | Prot: 15.60g | Carbs: 59.22g.
Breakfast: Lidl Mango Tiefgefroren, Lidl Haferflocken, Ja! Milch 1,5% Fett. more...
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Gaining 0.7 kg a Week
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