Weigh In record (no journal entry) for 28 April 2023
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67.5 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 16.53g | Prot: 62.99g | Carbs: 81.41g.
Breakfast: Banana, Huevo. Lunch: Cebollas Cocidas Maduras, Zapallo Hervido, Pescado Plancha. Dinner: Huevo, Zapallo Hervido, Sopa de Cebolla (Enlatada, Condensada), Pechuga de Pollo Hervida. Snacks/Other: Manzana Verde. more...
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Losing 6.3 kg a Week
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dragonmati's Weight History
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