Weigh In record (no journal entry) for 28 April 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 76.87g | Prot: 82.95g | Carbs: 103.68g.
Breakfast: Курага, Миндаль, Оливковое Масло, Эмир Сыр Сулугуни, Edgar Лаваш без Дрожжей, Масло Гхи, Помидоры, Яйцо. Lunch: Масло Гхи, Мартин Макароны, Куриные Бедра. more...
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Losing 2.1 kg a Week
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juchekj4's Weight History
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