jberron's Journal, 13 Jun 15

Weigh In record (no journal entry) for 13 June 2015

66.5 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:

139 kcal

Fat: 0.75g | Prot: 23.68g | Carbs: 8.68g. Breakfast: Coffee, Tomatoes, Egg White. more...

1690 kcal

Exercise: Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week


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jberron's Weight History