Weigh In record (no journal entry) for 28 April 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 22.41g | Prot: 37.99g | Carbs: 14.18g.
Breakfast: Геркулес Геркулес на Воде, Ашан Киви, Свекла Вареная, Белкино Чернослив Слива Сушеная. Lunch: Умалат Сыр Сулугуни, Брокколи. Dinner: Село Зелёное Творог Обезжиренный 0,5%. more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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