Weigh In record (no journal entry) for 28 April 2023
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99.8 kg
Lost so far: 20.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Exercise:
Resting - 17 hours, Aerobics - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours. more...
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Losing 0.2 kg a Week
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azzizzezo's Weight History
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