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Nu verkar vågen fungera
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63.9 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 43.38g | Prot: 29.55g | Carbs: 78.35g.
Breakfast: Rostat Vitt Bröd, Arla Mellanmjölk 1,5%, Skivad Skinka (Vanlig, Ca. 11% Fett), Honung, Kokt Ägg, ICA Prästost, Bregott Bregott Normalsaltat. Lunch: Småkaka. Dinner: BOB Hallonsylt, ICA Gott Liv Jordgubbssylt, Vispgrädde, Arla Pannkaka. more...
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Gaining 9.1 kg a Week
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