Weigh In record (no journal entry) for 27 April 2023
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116.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 79.17g | Prot: 28.29g | Carbs: 128.00g.
Breakfast: Jumbo Scones, The Devon Cream Company English Clotted Cream, Chivers Lemon Curd. Lunch: Melkan Roomboter Ongezouten, Maaslander Jong 48+, Bruin Broodje. more...
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Losing 3.5 kg a Week
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claudetje's Weight History
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