Weigh In record (no journal entry) for 24 April 2023
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 46.14g | Prot: 170.84g | Carbs: 216.66g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Sadia Mortadela, Carne da Sobrecoxa de Frango (Assado, Cozido), Sora Proteína Texturizada de Soja. Dinner: Batata Doce Cozida, Batata Doce Cozida, Cuscuz (Cozido), Galo Macarrão Cozido. more...
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Losing 0.3 kg a Week
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lauanraynerio's Weight History
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