Weigh In record (no journal entry) for 27 April 2023
|
80.2 kg
Lost so far: 23.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 70.17g | Prot: 65.91g | Carbs: 68.60g.
Breakfast: Чудо Воздушный Творожок Пломбир , Соленья, Красные Помидоры, Яичница, Победа Шоколад Молочный Пористый. Lunch: Куриные Голени с Кожей, Щи с Курицей. Dinner: Голубцы. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anedosekina284's Weight History
|