Weigh In record (no journal entry) for 13 June 2015
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 47.08g | Prot: 85.26g | Carbs: 166.65g.
Breakfast: Чайный Советник Пряники Ночка, Геркулес Овсяные Хлопья. Dinner: Шашлык Куриный. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashalra's Weight History
|