Weigh In record (no journal entry) for 26 April 2023
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82.6 kg
Lost so far: 2.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 68.14g | Prot: 66.40g | Carbs: 235.53g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Kroger Lite Original Pancake Syrup, Trader Joe's Blueberry Waffles, Coffee. Lunch: BodyTech Creatine Monohydrate, Bananas , Spinach , Simple Truth Black Chia Seeds, Trader Joe's Hawaiian Pineapple Juice. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Hello Fresh Pecan-Crusted Chicken. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Trader Joe's Sweet Plantain Chips. more...
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Losing 1.9 kg a Week
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Steff_honeyyy's Weight History
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