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pure de batata legumes peito de frango 🥰
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1917 kcal
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Fat: 68.66g | Prot: 128.49g | Carbs: 195.89g.
Breakfast: Maçã, Morangos, Quaker Farelo de Aveia, Batavo Iogurte Pense Zero Morango, Health Time Whey Protein 100%. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido), Cenouras, Chuchu Cozido. Dinner: Doce de Leite, Purê de Batatas (Leite Integral e com Margarina), Mister Frango Filé de Peito de Frango, Nutrata Whey Grego Bar Morango com Chantilly, Cenouras, Chuchu Cozido. Snacks/Other: Nescafé Café Solúvel Granulado Matinal , Leite Desnatado, Canela, Pão Francês, Queijo Mozzarella, Dr. Peanut Pasta de Amendoim Sabor Brigadeiro de Colher, Seara Peito de Peru. more...
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2067 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (Bodybuilding) - 34 minutes, Desk Work - 8 hours, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...
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sarahpasdiora's Weight History
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