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Corridinha rendeu hoje (+10km na conta).
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1920 kcal
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Fat: 80.31g | Prot: 171.24g | Carbs: 126.72g.
Breakfast: Pullman Pão de Forma Artesano Integral, Ovo, Manteiga. Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Peito de Frango, Queijo Mozzarella. Dinner: Banana Prata, Mu-Mu Doce de Leite, Manteiga, Peito de Frango, Pullman Pão de Forma Artesano Pão na Chapa. Snacks/Other: Peras, Nutrex Whey Isofit Chocolate, Iogurte Natural de Leite Integral, Naturale Aveia em Flocos Finos. more...
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3778 kcal
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Exercise:
Running - 10/kph - 1 hour and 5 minutes, Desk Work - 8 hours, Hiking - 35 minutes, Sleeping - 14 hours and 20 minutes. more...
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Paulo'Vieira🇧🇼's Weight History
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