體重 63.7 BMI 23.4 體脂肪 30.8 肌肉量 41.4 骨骼重 2.7 內臟脂肪 6.5 基礎代謝 1287 體內年齡 48
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63.7 kg
Lost so far: 12.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 27.27g | Prot: 25.45g | Carbs: 74.80g.
Breakfast: 7-11 茶葉蛋, 三合蔬食 蔥燒餅. more...
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Losing 1.4 kg a Week
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