Weigh In record (no journal entry) for 26 April 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 29.03g | Prot: 61.10g | Carbs: 219.55g.
Breakfast: Champiñones, Colun Yogurt Batido Light Frambuesa, Nescafé Tradición, Hallulla, Huevo Frito. Lunch: Salsa de Soya (Soja), Champiñones, Lentejas Hervidas, Miraflores Arroz Blanco. Dinner: Arroz Blanco, Dole Lechuga Escarola, Lentejas Hervidas. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Colun Leche Descremada, Nescafé Tradición, Pastel de Chocolate (sin Escarcha). more...
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Losing 0.2 kg a Week
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Belen Zamorano's Weight History
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