Weigh In record (no journal entry) for 26 April 2023
|
77.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 82.39g | Prot: 104.32g | Carbs: 136.67g.
Lunch: ICA Hackad Lök, ICA Basic Riven Ost, Santa Maria Nacho Chips, ICA Knäckebröd, Banana, Body Science Casein, Skåne Mejerier Laktosfri Mjölk 3%. more...
|
Gaining 23.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|