Weigh In record (no journal entry) for 26 April 2023
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 13.34g | Prot: 67.09g | Carbs: 0.75g.
Lunch: Пангасиус, Вода, Чай. Dinner: Вода, Вода, Пангасиус, Вода. Snacks/Other: Вода. more...
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Losing 30.8 kg a Week
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