Weigh In record (no journal entry) for 26 April 2023
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 54.45g | Prot: 50.60g | Carbs: 57.90g.
Breakfast: Капучино, Салат Овощной, Картофель Отварной, Печень Говяжья. Dinner: Салат Овощной с Маслом, Бекон (Жареный). Snacks/Other: Агуша Кефир 3,2%, Орехи Кешью. more...
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Losing 0.1 kg a Week
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Hellawes14's Weight History
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