Weigh In record (no journal entry) for 26 April 2023
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80.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 119.82g | Prot: 186.58g | Carbs: 208.64g.
Breakfast: Biedronka Ciasto Tiramisu, Coffee Flat White, Калоризатор Груша Конференция, Ягодка Голубика, Pilos Twaróg Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. Dinner: WK Nutrition Płynne Białka Jaj , Калоризатор Слива, Olive Oil , Światowid Ser Gouda, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Авокадо, Калоризатор Яйцо. more...
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Gaining 2.8 kg a Week
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tiunovmike's Weight History
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