Ariana Freitas2's Journal, 25 Apr 23


View Diet Calendar, 25 April 2023:
748 kcal Fat: 28.63g | Prot: 66.49g | Carbs: 59.35g.   Breakfast: Gallo Azeite de Oliva Extra Virgem, Mamão Formosa, Café, Vigor Requeijão Cremoso Light, Ovo, Maçã, Nestlé Iogurte Natural Desnatado. Lunch: Mamão Formosa, Carne do Peito de Frango, Ovo, Camarão Seco, Chuchu, In Natura Tomate, Alface. more...
3897 kcal Exercise: High Intensity Interval Training (HIIT) - 24 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 4 hours, Resting - 13 hours and 6 minutes, Sleeping - 6 hours. more...



     
 

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Ariana Freitas2's Weight History


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