Weigh In record (no journal entry) for 25 April 2023
|
94.1 kg
Lost so far: 23.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 24.76g | Prot: 53.93g | Carbs: 81.39g.
Breakfast: Queso Cremoso, Bocatti Jamón Natural Cocido, Hogareñas Galleta 7 Semillas. Lunch: La Serenísima Yogurt Natural. Dinner: Tallarines al Huevo (Enriquecidos, Cocidos), Pechuga de Pollo a la Plancha. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesiare08's Weight History
|