Weigh In record (no journal entry) for 25 April 2023
|
86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 19.30g | Prot: 24.83g | Carbs: 25.88g.
Breakfast: Óleo de Soja, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Batata Doce Cozida. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oseias mtb's Weight History
|