Weigh In record (no journal entry) for 25 April 2023
|
47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 105.63g | Prot: 79.09g | Carbs: 253.21g.
Breakfast: Kinder Delice Cacao, Splenda Endulzante, Aceite Vegetal, Huevo, Lala Queso Crema, Vaca Blanca Yogurt Durazno, Andatti Café Soluble, Pimentón, Mi Catsup Salsa de Tomate para Aderezar, Plátano. Lunch: Kinder Delice Cacao, Doña Chonita Salsa de Chile Chipotle, El Molino Blanco de Mateo Pan Blanco, Bistec de Res, Papa Cocida, Lala Crema Fresca, Plátano, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua. Dinner: Aceite Vegetal, Huevo, Splenda Endulzante, Manzana, Aladino Crema de Cacahuate Cremosa, Great Value Avena, Plátano. Snacks/Other: Natura Sol Peanut Butter (Crema de Cacahuete). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|