Weigh In record (no journal entry) for 25 April 2023
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117.9 kg
Lost so far: 4.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 82.47g | Prot: 71.50g | Carbs: 119.67g.
Lunch: Le Rustique Camembert 45+, AH Wit Frans Stokbrood, Kühne Franse Mosterd, Lidl Gehakt Half om Half, Jumbo Gehaktbal Half om Half, Jumbo Volkoren Kaiserbroodje. Dinner: Coop Rundersaucijs Fijn, AH Olijfolie Traditioneel, Olijfolie, Broccoli, AH Broccoli Roosjes, Oliehoorn Fritessaus, Lidl Aardappelpartjes Gekruid. more...
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Gaining 5.6 kg a Week
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claudetje's Weight History
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