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Ayer tren superior, hoy un poco de cardio.
3 Mile INTENSE Lower Belly Fat Walking Workout (Burns Over 600 Calories)| No Equipment, All Standing
https://www.youtube.com/watch?v=DAYV-CwYtJE&t=2s
5 MIN COOL DOWN STRETCHES AFTER WORKOUT | RELAX AND RECOVER growwithjo
https://www.youtube.com/watch?v=PutGP3H-_Wg&t=16s
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1431 kcal
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Fat: 66.30g | Prot: 103.59g | Carbs: 91.47g.
Breakfast: Sir Winston Tea Té Royal Earl Grey, Hacendado Aguacate, IFA Eliges Salmón Ahumado Loncheado, Quescrem Queso Crema Light, Wasa Pan Wasa Fibra. Lunch: Hacendado Crackers Espelta, Pollo con verduras. Dinner: Bollitos, Puleva Mantequilla con Sal, Quescrem Queso Crema Kefir, Arla Apetina Classic. Snacks/Other: Canela, Hacendado +Proteínas Natillas. more...
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