Weigh In record (no journal entry) for 25 April 2023
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68.2 kg
Lost so far: 29.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 114.86g | Prot: 66.67g | Carbs: 48.76g.
Breakfast: Borges Оливковое Масло Класса Экстра, Простоквашино Сметана 25%, Яйцо, Now Foods Псиллиум, Кабачок, Свинина Тушеная. Lunch: Сливочное Масло, Брокколи, Запеченная или Жареная Форель. more...
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Losing 4.2 kg a Week
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Nevertity's Weight History
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