Weigh In record (no journal entry) for 25 April 2023
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70.2 kg
Lost so far: 8.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 45.95g | Prot: 48.40g | Carbs: 89.81g.
Breakfast: Honung, Coop Lätt Filmjölk, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Bacon, Stekt Ägg, Lätta Smör, Mjuk Tekaka, Äpple. Dinner: Arla Mellanmjölk 1,5%, Bacon, Mjuk Tekaka, Lätta Smör. more...
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1931 kcal
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Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ingrid.hasselgren's Weight History
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