Weigh In record (no journal entry) for 25 April 2023
|
67.5 kg
Lost so far: 19 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 6.10g | Prot: 5.49g | Carbs: 29.46g.
Breakfast: Простоквашино Йогурт Питьевой, Юбилейное Печенье Утреннее Мультизлак, Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusa.nearonova's Weight History
|