Weigh In record (no journal entry) for 24 April 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 39.06g | Prot: 46.11g | Carbs: 130.58g.
Lunch: Hummus, Galletas de Arroz. Dinner: Uvas Pasas (sin Semillas), Titan Levadura Natural en Copos, Ciruela, Peras, Sytari Pasta de Mani, Granja del Sol Espinaca Supercongelada, Aceite de Oliva, Carrefour Tortilla de Trigo, Garbanzos Cocidos. Snacks/Other: AdeS Leche de Soja, Tregar Queso Cremoso, Pan Integral, CasanCrem CasanCrem Clásico. more...
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1452 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gabrielaavenia's Weight History
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