alexis67974's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023

69.4 kg Lost so far: 15.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:

35 kcal

Fat: 1.14g | Prot: 3.47g | Carbs: 2.48g. Lunch: Nuggets de Poulet Faibles en Matières Grasses. more...

2051 kcal

Exercise: Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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alexis67974's Weight History