mayzie.higgins's Journal, 23 Apr 23


View Diet Calendar, 23 April 2023:
1269 kcal Fat: 59.57g | Prot: 81.75g | Carbs: 102.21g.   Breakfast: Baguette, Egg Omelet or Scrambled Egg with Cheese. Dinner: Corn, Greek Salad, Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Candy, Cannoli. more...
3229 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Bicycling (fast) - 24/kph - 30 minutes, Apple Health - 23 hours and 15 minutes. more...

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mayzie.higgins's Weight History


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