Weigh In record (no journal entry) for 24 April 2023
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66.9 kg
Lost so far: 4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 11.57g | Prot: 6.25g | Carbs: 10.18g.
Lunch: Eker Ayran, Çilek, Fındık. more...
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Gaining 0.4 kg a Week
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hedef49.'s Weight History
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